Lotus Zen Wellbeing CIC

Lotus Zen Wellbeing CIC logo

Lotus Zen Wellbeing CIC

Opening hours

Our Booking PolicyBookings can be cancelled or rescheduled up to 24 hours before the class. Cancellations made less than 24 hours before the class are non-refundable. If you are unable to attend, please contact Lotus Zen Wellbeing CIC as soon as possible.

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Classes

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Self- Myofascial Release (Recovery & Mobility) at EFF

. Duration:1h. Price:£9

Team

About

Lotus Zen Wellbeing CIC offers holistic wellbeing experiences designed to support movement, recovery and relaxation. Our sessions explore fascia, lymphatic flow and nervous system regulation through Self-Myofascial Release (SMFR), relaxation, breathwork, sound and other wellbeing practices. We offer group classes, workshops and wellbeing experiences for individuals, gyms, workplaces and community groups.

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